As an NTP, I work to help each client find the right type of whole foods that will restore balance and enhance health. I teach the importance of following a thoughtfully prepared, nutrient-dense diet, rich in whole foods that are delicious, nourish our body, and restore good health.
I also honor the body’s innate intelligence and its incredible capacity to restore, regenerate, and correct itself – when given support through nutritional therapy, lifestyle modifications, and patience.
My mission is to empower people to see the potential their dietary habits and lifestyle choices can have on their wellbeing. I deliver a holistic nutrition perspective with integrity that’s rooted in the power of nutrient-dense food and scientific function of the body, and I go beyond food to also consider the impacts of sleep, stress, movement and the environment on our wellbeing.
As an NTP I am trained to use a combination of professional tools to assess the unique needs of each client. One of the most powerful tools used in this process is the Nutritional Assessment Questionnaire (NAQ). The NAQ is a standardized questionnaire that enables me to analyze a client’s symptoms to identify their nutritional needs and prioritize what areas of the body to support. This data empowers me to develop tailored, bio-individual plans that help clients advance on their personalized path to optimal health and wellness.
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